As the standard in relaxation massage, Swedish Massage combines long, slow, soothing strokes, with kneading to draw waste products from the tissue, and with frictioning to release painful knots. Swedish Massage has a psychological and physiological effect on the body. It can be used for preventative therapy and for therapeutic care. It can reduce and manage pain from a variety of causes such as; headaches, trauma, arthritis etc..
Swedish Massage can relax muscles, reduce trigger points and decrease muscle spasms. It can also reduce emotional levels, stress and anxiety, allowing a sense of well being.