“My name is Paul Ledroit. I am a lawyer and very skeptical of alternative medicine.... Read more
- Evening primrose oil and gamma linolenic acid can help relieve breast tenderness.
- Omega-3 fatty acids found in fish oil and flaxseed oil can help reduce breast pain.
- Take a good quality multivitamin/mineral supplement containing high levels of vitamin E (400 to 600 IU per day).